Everyone feels sad, anxious or stressed at times, but these feelings usually pass with a little time. Depression or clinical anxiety is different. It can cause severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Everyday stress can also impact these daily activities. These issues can affect anyone, regardless of age, race, income, culture, or education. Research suggests that genetic, biological, environmental, and psychological factors play a role in depression, anxiety and how we respond to stress.
Psychotherapy can help with any or all of these conditions, and the treatment can be approached in a variety of ways. Our clinicians will listen to your unique story and help craft the right treatment plan for you. We want to help you manage life in the most effective way possible, so you can get back to living the way you wish.
Cabot Psychological Services
Good health involves a lot more than eating well and exercising. The way we think and behave affects every aspect of our lives, and our goal at Cabot Psychological Services is to maximize people’s health by focusing on the mind—a very powerful tool. We help people use their own strengths to help them overcome difficult situations and emotions.