Cabot

7301 Ohms Lane #450, Edina, MN 55439

Barbara Schnichels, MSSW, LICSW

Therapist
In each of us there is an innate ability to create joy out of suffering, to find hope in the most hopeless of situations, and to heal any relationship that is in need of healing.”
Archbishop Desmond Tutu, The Book of Forgiving Life is a learning curve that challenges everyone’s resilience at some point. People are designed to connect and not be alone, especially during life’s steep learning curves. Connecting with someone who will listen, teach skills, motivate, offer resources, and provide time and safe space for you to create the best plan of action to regain your momentum and bounce back to being your best is what therapy can do for you.
As a compassionate therapist, I can help you increase your resilience skills to thrive, connect, and improve your health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me..
My therapeutic approaches are primarily: Interpersonal Neurobiology (IPNB), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

Education

University of Wisconsin – Madison

Master’s of Science in Social Work

Concordia College – Moorhead, MN

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