Our Approach
Good health involves a lot more than eating well and exercising. The way we think and behave affects every aspect of our lives, and our goal at Cabot Psychological Services is to maximize people’s health by focusing on the mind—a very powerful tool. We help people use their own strengths to help them overcome difficult situations and emotions.
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From our Edina and Minneapolis offices, our therapists prioritize the comfort and wellbeing of our clients, with a therapy style that incorporates warmth, empathy, and creativity. We integrate well-practiced and well-supported psychological techniques as best fit our clients, and treat most forms of psychopathology, including depression, anxiety, trauma and insomnia, as well as simple (or complicated!) life stressors.
Effective Psychotherapy
We recognize that life can be overwhelming for even the most put-together people. Sometimes we just need an objective and compassionate listener, and Cabot clinicians provide that, along with multiple years of training and practice. Solid skills and non-judgment are the hallmarks of successful psychotherapy. Our providers have experience working in a variety of settings, and with most psychological challenges.
Our Team
Our team is experienced in treating a wide array of issues and disorders.