Cabot

Kaja Foat, MA, LAMFT, RYT (she/her)

clinician

Incorporating art and breathing techniques often show up (although not always) in my sessions. I utilize art therapy and incorporate nature-based therapy along with traditional talk therapy to assist clients in exploring and processing barriers in their lives. I often find that how one makes decisions, what is considered in the process and what is not, often holds keys to the obstacles at hand. 

 

I work with couples and families, as well as relish my time with individuals. I am particularly interested in utilizing art-making in therapy to process trauma, anxiety, depression, and explore family of origin.

 

I am a professional textile artist in the field of fashion at the same time as being a therapeutic arts psychotherapist. I co-own and operate a small design house in Minneapolis where I, along with my sister, focus on no-waste fashion design. I am also a certified yoga instructor and have been teaching yoga for over 20 years.

Specialties

  • Healing Centered Engagement
  • Art Therapy
  • Nature Based Therapy
  • Mindfulness 
  • Grief and Loss
  • Anxiety 
  • Depression 
  • Family Conflict and Communication
  • Education

    Two track Master of Arts Degree in Adlerian Counseling and Psychotherapy 

     

     Art Therapy 

     Marriage, Couples, and Family Therapy, 

     Adler Graduate School, Minnetonka, MN

     

    Bachelor of Fine Arts Degree, Augsburg University, Minneapolis, MN

     

    Studio Art/ Art History/Psychology

    Graduated Cum Laude

    Schedule an appointment

    Daytime, evening and weekend appointments are available and we accept most insurance.

    Call or Text – (952)831-2000
    Or contact us via – Email or Online

    Meet the Rest of the Team

    Cabot Psychological Services has a team of highly trained professionals to assist you with your specific needs. Meet The Team

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