Our Approach

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Our Approach

Good health involves a lot more than eating well and exercising. The way we think and behave affects every aspect of our lives, and our goal at Cabot Psychological Services is to maximize people’s health by focusing on the mind—a very powerful tool. We help people use their own strengths to help them overcome difficult situations and emotions.

From our Edina and Minneapolis offices, our therapists prioritize the comfort and wellbeing of our clients, with a therapy style that incorporates warmth, empathy and creativity. We integrate well-practiced and well-supported psychological techniques as best fit our clients, and treat most forms of psychopathology, including depression, anxiety, trauma and insomnia, as well as simple (or complicated!) life stressors.

Effective Psychotherapy

We recognize that life can be overwhelming for even the most put-together people. Sometimes we just need an objective and compassionate listener, and Cabot clinicians provide that, along with multiple years of training and practice. Solid skills and non-judgment are the hallmarks of successful psychotherapy. Our providers have experience working in a variety of settings, and with most psychological challenges.

Our Team

Our goal at Cabot Psychological Services is to provide you with a warm, collaborative environment where you can thrive both personally and professionally. Our contractors begin at 70% with regular percentage increases up to 80%, based upon client load and longevity with the practice.