Telehealth Mental Health Services in Edina, MN, Licensed Therapists, Video Sessions Statewide
In Edina, busy professionals and families often need mental health care that fits a demanding schedule. Cabot Psychological Services provides telehealth mental health services in Edina for anxiety, depression, trauma, burnout, teens, and couples. All video sessions meet HIPAA standards for online communications as outlined by the U.S. Department of Health & Human Services, and clients choose in-person or video format session by session. Our licensed psychologist-led team accepts 10 major insurance plans, including Medicare and Medicaid.
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How Telehealth Mental Health Services Work in Edina
Adults, teens, and couples across Edina and Minnesota connect with our licensed therapists through a secure, HIPAA-compliant video platform. No commute. You see the same licensed provider each session. Minnesota winters run November through March, with limited daylight and reduced travel — and honestly, that’s exactly when consistent care matters most. Telehealth keeps your care on track through those dark, isolating months when getting in a car and driving somewhere can feel like one obstacle too many. The process begins with an intake call, moves to therapist matching, and then scheduling. You can toggle between video and in-person sessions at either our Edina or Minneapolis location at any point.
Who Telehealth Therapy in Edina Is Right For
Telehealth therapy at Cabot Psychological Services fits a wide range of clients in Edina and the surrounding area. Burned-out professionals, parents of anxious Edina school students, and adults who need flexible access are all good candidates. Video sessions remove the need for parking, waiting rooms, and time away from work. Edina’s high-achieving, dual-income households see a lot of high-functioning anxiety and perfectionism-driven depression, and being able to start a session from your home or office means one fewer reason to put it off.
Telehealth also serves clients with mobility limits, scheduling constraints, or specific concerns including LGBTQ+ identity, postpartum mood disorders, and psychological support following a traumatic brain injury. Couples can attend sessions together from home. Both individual adults and teens are served through our video platform. If logistics have been the reason you haven’t called yet, that’s a solvable problem.
Evidence-Based Therapy Methods Used in Virtual Sessions
Cabot Psychological Services uses the same evidence-based therapy methods in virtual sessions as in in-person visits. Our licensed providers hold credentials including PhD-level licensed psychologist (LP), and our practice is clinician-led, not investor-owned.
The methods we use in telehealth sessions cover a wide range of presentations. CBT (Cognitive Behavioral Therapy) targets the link between thoughts, feelings, and behavior and is used for anxiety, depression, OCD, and high-functioning anxiety. DBT (Dialectical Behavior Therapy) builds skills in emotional regulation and distress tolerance, and is often used for self-harm, mood disorders, and intense emotional responses. EMDR (Eye Movement Desensitization and Reprocessing) is a structured approach for processing traumatic memories and PTSD. ACT (Acceptance and Commitment Therapy) helps clients respond to difficult thoughts without letting those thoughts drive behavior, and is used for anxiety, depression, and burnout. ERP (Exposure and Response Prevention) is a specialized protocol for OCD in which clients face feared situations in a controlled, graduated way without performing compulsions. All five methods are well-supported in the psychological literature, and the method your therapist recommends will be explained to you, with rationale, before it’s used. Our practice owner, Amanda Mulfinger, PhD, LP, holds Minnesota License LP5029.
Insurance Coverage for Telehealth Sessions at the Edina Clinic
Cabot Psychological Services accepts 10 major insurance plans, which is unusually broad for a private psychology practice. Accepted plans include BCBS, Aetna, UnitedHealthcare, Cigna, HealthPartners, Medicare, and Medicaid. Edina professionals commonly carry employer-sponsored coverage from large metro employers such as UnitedHealth Group, Target, and Medtronic. Our insurance panel is built to match those plans. In our experience, people in this area are primarily looking for the right fit with a therapist, not the lowest price point, and carrying 10 plans means coverage rarely stands in the way of that.
To verify your specific benefits, call our clinic or submit an intake form before scheduling. We don’t list session prices here because coverage varies by plan and benefit year, and a quick call gets you a straight answer.
Getting Started With a Telehealth Therapist in Edina
Starting care at Cabot Psychological Services follows a clear, short set of steps. Clients in the Edina and Southdale area are matched with a named therapist, not rotated through whoever is available. ZIP 55439 has a 91% owner-occupancy rate, meaning most of our neighbors are long-term residents who value ongoing therapeutic relationships. We’ve been here since 2010, giving us 15 years of serving the Edina and Minneapolis area.
How to get started:
- Submit an intake request by phone or through our intake form.
- Confirm your insurance coverage with our team before the first session.
- Meet your matched therapist via video for an initial session.
- Schedule recurring sessions in the format that works for you, video or in-person.
Telehealth Therapy for Teens and Adolescents in Edina
Licensed therapists at Cabot Psychological Services provide teen and adolescent therapy via video, covering anxiety, depression, social withdrawal, self-harm, and identity challenges. Edina Public Schools is academically competitive, and school-related stress, perfectionism, and peer pressure are common reasons families reach out. We hear from a lot of parents who knew something was wrong for months before they called. If that’s you, earlier is better. Parents can initiate the intake process. Contact our clinic for details on how parent involvement is handled during treatment.
Conditions we address for teens via telehealth include anxiety and panic, depression and emotional numbness, social withdrawal, self-harm concerns, identity and LGBTQ+ questions, and ADHD evaluation and documentation for school accommodations. Child psychology, play therapy, and childhood OCD treatment are also available. Contact our clinic for details on how care is coordinated for adolescent clients.
Frequently Asked Questions
Can I use my insurance for telehealth therapy sessions in Edina?
Cabot Psychological Services accepts 10 major insurance plans for telehealth sessions, including BCBS, Aetna, UnitedHealthcare, Cigna, HealthPartners, Medicare, and Medicaid. Coverage details vary by plan and benefit year. Call our clinic or submit an intake form to verify your specific benefits before scheduling your first session.
Do I have to commit to video-only sessions, or can I switch to in-person?
Clients at Cabot Psychological Services choose their session format, video or in-person, on a session-by-session basis with no locked-in commitment to either format. In-person sessions are available at our Edina and Minneapolis locations. You can switch between formats as your schedule or preference changes.
Is telehealth therapy available for my teenager in Edina?
Licensed therapists at Cabot Psychological Services provide adolescent therapy via video, covering anxiety, depression, social withdrawal, self-harm, and identity concerns. Contact our clinic to begin the intake process for your teen and to learn how parent involvement is handled during treatment.
How do I know the telehealth platform is private and secure?
All video sessions at Cabot Psychological Services use a HIPAA-compliant platform, meeting the same privacy standard as in-person clinical care. Contact our clinic at intake for details on the specific platform and what to expect before your first session.
What therapy methods are used in telehealth sessions at the Edina clinic?
Licensed providers at Cabot Psychological Services use CBT, DBT, EMDR, ACT, and ERP in telehealth sessions, applying the same evidence-based methods used in in-person care. The method used depends on your specific condition and goals. Your therapist will discuss the approach and rationale with you as part of the treatment process.
How quickly can I get a telehealth appointment in Edina?
Getting a telehealth appointment at Cabot Psychological Services starts with submitting an intake request, after which our team matches you with a named therapist. Wait times vary based on current availability. Contact our clinic directly for the most accurate information on current scheduling.
Our Insurance Partners
We accept most major insurance plans to make care accessible
Cabot Clients Say
"Sessions with Amanda are empowering."
Sessions with Amanda are empowering. She is a deeply kind therapist who has helped me to process, heal, and develop as a person.
"I have been a client of Cabot since the inception in 2010"
I have been a client of Cabot since the inception in 2010; my experience with the therapists and administrative staff have always been positive. I trust them and have referred both family and friends to Cabot and all have come back thanking me for the referral and have benefited from the caring and compassionate work of the Cabot staff.
"Cabot provides a welcoming and safe environment"
Cabot provides a welcoming and safe environment for those who may be struggling or need additional support. Each time I come for an appointment I am welcomed with a smile and hello not only from my therapist but others who pass through the waiting room.
REACH OUT TO START YOUR HEALING JOURNEY TODAY
Fill out our form or call us directly to learn if Cabot Psychological Services is right for you or a loved one.
WE PROUDLY PARTNER WITH MANY MAJOR INSURANCE PROVIDERS, INCLUDING COMMERCIAL AND MEDICAID